- On Self Control
As with impressions generally, if you get an impression of something pleasurable, watch yourself so that you are not carried away by it. Take a minute and let the matter wait on you. Then reflect on both intervals of time: the time you will have to experience the pleasure and the time after its enjoyment that you will beat yourself up over it. Contrast that with how happy and pleased you’ll be if you abstain. If the chance to do the deed presents itself, take extra care that you are not overcome by its seductiveness, pleasure, and allure. Counter temptation by remembering how much better it will be to know that you resisted.
~ Epictetus, Fragments Chapter 34
- On a Peaceful Life
“But I was hoping to lead a peaceful life.”
You’ve often heard—you need to suspend desire completely and train aversion only on things within your power. You should dissociate yourself from everything outside yourself— the body, possessions, reputation, books, applause, as well as office or lack of office. Because a preference for any of them immediately makes you a slave, a subordinate, and prone to disappointment.
Keep Cleanthes’ verse handy:
Lead me, Zeus, lead me, Destiny.Do I have to go to Rome? Then I go to Rome. To Gyara? All right, I go to Gyara instead. To Athens? Then Athens it is. To jail? Well, then I go to jail.
But if you ever think, “When do we get to Athens?” you are already lost. Either you’re going to be depressed when your wish is not realized or foolishly pleased with yourself if it is, overjoyed for the wrong reasons. And next time, if you’re not so lucky, you’ll grow disconsolate when events are not so much to your liking. Give them all up.
“But Athens is lovely.”
It would be lovelier still if you could secure happiness—free of emotion, poised, and dependent on no one except yourself.
“But Rome is all crowds and sycophancy.”
But the reward for enduring inconveniences is peace. So if this is the time for them, why not conquer your aversion? Why endure them like a donkey hit by a stick? […]
There is one road to peace and happiness: renunciation of externals; regard nothing as your own; hand over everything to fortune and the deity.
~ Epictetus, Book IV
- Come Come
Come, come, whoever you are.
Wonderer, worshipper, lover of leaving. It doesn’t matter. Ours is not a caravan of despair. Come, even if you have broken your vow
a thousand times Come, yet again, come, come.
~ Rumi
- Gang Shit

- Babygirl (2024)

My two friends and I decided to attend a movie sneak preview, where a theater shows a random film that is currently airing, so you have no idea what the movie is until it starts.
Now, onto the movie. An older woman in a position of power can’t orgasm with her husband and has some masochistic tendencies. She decides to begin an affair with a young intern at her firm, in which the intern sexually dominates her.
First off, the plot feels like it came straight from 4chan with how cliché it is—a female writer creating a story about an older, empowered woman with rape fantasies… okay.
But beyond that, I found the movie’s moral message grotesque: cheat on your husband, abuse your position of power with the person you’re cheating with, and manipulate coworkers you feel threatened by. And in the end? Zero accountability, no consequences, no penance. The movie ends with her still being the CEO of her company, her husband staying with her and even forgiving her completely (they seem happier than ever), and, somehow, he can finally gratify her. So she gets rewarded for cheating? To top it off, the apple doesn’t fall far from the tree—her daughter is the same way, cheating on her partner with, once again, no consequences.The second thing that really annoyed me was the film’s obsessive focus on pleasure, especially highlighted in the final scene where the husband finger-bangs his wife, who finally orgasms. Focusing on pleasure itself is fine, but if that’s the case, either make the moral message something meaningful (like cheating is bad and has consequences) or drop the moral preaching entirely and just make it an erotica.
The movie itself: 4/10.
The sneak preview experience—watching other people squirm awkwardly during the BDSM scenes: 6/10.